Hi Friends,
Sharing with you all story of 10 KM Powai run. I woke up at 3.50 am. Applied bib on my T-shirt and wore running shoes. At 4 .00 am started driving towards powai, reached powai around 4.25 am parked my car near Subway. I took walk towards holding area near Nomura building and reached there by 4.45 am. I warmed up for 10 min. Waiting for GUN fire to start off. race began at 5.35 am sharp. I started running at steady pace. Weather was not that cool. Was started sweating all around when cleared 3 km course. I galloped only one sip of water at 5 km. At 7 km I agalloped one sip of Energal which is comprised of slats and electrolytes which is needed to prevent muscle cramps due to loss of salt. Now at 8 km mental game started. I was usually take walk after 8 km run but this time i wanted to try something different. My mind was telling me stop and take walk. But I decided to keep running. End course of Hiranandani run was like mountain trails up and down surface so experienced difficulty in pushing myself but i kept moving and not stopped jogging. 6.42 am i crossed finish line weaving my hands. I had Joy of finishing race with non stop running for 10 km continuously without any break and walk. My personal best break free run was 8 km.I moved towads presenation area collected my finisher Medal and had healthy break fast of corn flank with milk. I took rest near Hiranandani school and headed towards home by 7.25 am and finally reached home at 8.00 am.
Sharing with you all story of 10 KM Powai run. I woke up at 3.50 am. Applied bib on my T-shirt and wore running shoes. At 4 .00 am started driving towards powai, reached powai around 4.25 am parked my car near Subway. I took walk towards holding area near Nomura building and reached there by 4.45 am. I warmed up for 10 min. Waiting for GUN fire to start off. race began at 5.35 am sharp. I started running at steady pace. Weather was not that cool. Was started sweating all around when cleared 3 km course. I galloped only one sip of water at 5 km. At 7 km I agalloped one sip of Energal which is comprised of slats and electrolytes which is needed to prevent muscle cramps due to loss of salt. Now at 8 km mental game started. I was usually take walk after 8 km run but this time i wanted to try something different. My mind was telling me stop and take walk. But I decided to keep running. End course of Hiranandani run was like mountain trails up and down surface so experienced difficulty in pushing myself but i kept moving and not stopped jogging. 6.42 am i crossed finish line weaving my hands. I had Joy of finishing race with non stop running for 10 km continuously without any break and walk. My personal best break free run was 8 km.I moved towads presenation area collected my finisher Medal and had healthy break fast of corn flank with milk. I took rest near Hiranandani school and headed towards home by 7.25 am and finally reached home at 8.00 am.
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